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Reading books is a great way to become informed. Healing journey involves making contacts and building relationships..

Am I from a Dysfunctional Family ? | Dysfunctional Family Roles | Violated Boundaries | Controlling Behaviour | Counseling

Books for ACOA/ACDF issues - Must Read: dysfunctional family

Released from Shame: Recovery for Adult Children of Dysfunctional Families by Sandra Wilson

Released from Shame: Moving Beyond the Pain of the Past by Sandra Wilson

Secrets of Your Family Tree: Healing for Adult Children of Dysfunctional Families by Henry Cloud, John Townsend

Pain and Pretending: Discovering The Causes of Your Codependency (With Study Guide) by Rich Buhler

It Will Never Happen to Me: Growing Up With Addiction As Youngsters, Adolescents, Adults by Claudia Black

Recovery: A Guide for Adult Children of Alcoholics by Herbert Gravitz

Another Chance: Hope and Health for the Alcoholic Family by Sharon Wegscheider-Cruse

Adult Children of Legal or Emotional Divorce: Healing Your Long Term Hurt by Jim Conway

No Longer the Hero: The Personal Pilgrimage of an Adult Child by Nancy Lesourd

The Sensation of Being Somebody: Building an Adequate Self-Concept by Maurice Wagner

Shame Interrupted: How God Lifts the Pain of Worthlessness and Rejection by Edward T. Welch

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