Changes That Heal: How to Understand the Past to Ensure a Healthier Future

Tags: boundaries, depression, trust issues

In this ground-breaking book, Dr. Cloud takes the reader step-by-step through the four basic tasks of becoming mature image bearers of God:
- Bonding to others
- Separating from others
- Sorting out good and bad in ourselves and others
- Becoming an adult

Dr. Cloud not only explains and describes each task, he also identifies the problems that result when we fail to accomplish that task, and he shows us what changes to make in our lives in order to bring about healing.